Babette Pluim
Author
Description
"In today's competitive environment, players play more and practice more. Overuse and acute injury is forever looming - if you are not prepared. Overuse injuries are the number one complaint among tennis players. Overuse leads to muscle imbalances, microtrauma, insufficient recovery, biomechanical compensations, and further injury. From Breakpoint to Advantage empowers players to break free from this vicious circle and to achieve optimal, injury-free...