"Approximately 60 million Americans suffer from some kind of chronic sleep disorder or sporadic problem sleeping, according to the National Center on Sleep Disorders Research (NCSDR) of the National Institutes of Health. It is now documented that sleep deprivation can facilitate mistakes or accidents at work, mood swings, an increased chance of obesity, and drowsy driving, which causes an estimated 100,000 car crashes and 1,500 fatalities annually....