Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

"This film draws upon rich archival materials, original recreations, and interviews with authors and historians to bring the legendary trapper, scout, and soldier to vivid life, and provide a lens on a pivotal but little-understood era in American history"--Container

In this episode, Last Human Standing explores the origins of "us"--Where modern humans and our capacities for art, invention, and survival came from, and what happened when we encountered the mysterious Neanderthals. Crucial new evidence comes from the recent decoding of the Neanderthal genome. Did modern humans interbreed with Neanderthals? Exterminate them? Becoming Human examines why "we" survived while our other ancestral cousins - including Indonesia's...

"Dolley Madison lived through two wars, knew the first twelve Presidents, and watched America evolve from a struggling young republic to the first modern democracy in the world. At a time when women could neither vote nor participate officially in politics, Dolley Madison, wife of the fourth president James Madison, became one of the most influential and best loved figures of her day. When she died in 1849 at the age of 81-- one of the last remaining...

The crash of 1929 left a country--once reeling with optimism--with 25% of its citizens unemployed and at a near complete loss of hope. But in March, 1933, within weeks of his election, President Franklin Delano Roosevelt stepped in with a solution: the Civilian Conservation Corps. As told by four veterans of this unique organization, The Civilian Conservation Corps, from the PBS American Experience collection, takes us back to this most ambitious...

Using photos, letters, newsreels, archival footage and beautifully filmed reenactments, this program tells the story of a professor who became one of America's greatest presidents. It's the tale of an emotionally complex man who craved affection and demanded unquestioned loyalty. And it's a fascinating portrait of a towering intellectual, one who appeared to espouse unwavering moral principles but who nonetheless shredded civil liberties during wartime...

On August 15th, 1914, the Panama Canal opened, connecting the world's two largest oceans and signaling America's emergence as a global superpower. This film, using an extraordinary archive of photographs and footage, interviews with canal workers, and firsthand accounts of life in the Canal Zone, unravels the remarkable story of one of the world's most significant technological achievements.

The murder of 14-year-old Emmett Till, a black boy who whistled at a white woman in a Mississippi grocery store in 1955, was a powerful catalyst for the civil rights movement. Although Till's killers were apprehended, they were quickly acquitted by an all-white, all-male jury and proceeded to sell their story to a journalist, providing grisly details of the murder. Three months after Till's body was recovered, the Montgomery Bus Boycott began.

"This richly detailed film charts the tragic romantic triangle formed when the dashing Count Vronsky defies social conventions and falls into forbidden love with Anna, the ignored wife of an aristocrat. Soon, Anna's children--a son by Karenin and an illegitimate daughter by Vronsky--become pawns in Karenin's game to see that Anna pays a terrible price for her indiscretion."--Container.

In June 1943, Los Angeles erupted into the worse race riots in the city to date. For ten straight nights, American sailors armed with make-shift weapons cruised Mexican-American neighborhoods in search of "zoot-suiters:" hip, young teens dressed in baggy pants and long-tailed coats- symbols that blurred cultural lines and pushed the boundaries of race and class. Their posturing and self-assurance made Anglos nervous and soon a violent street battle...