Exercise and Sleep
(eVideo)

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Published
New York, N.Y. : Films Media Group, [2014], ©2014.
Format
eVideo
Language
English

Notes

General Note
Encoded with permission for digital streaming by Films Media Group on April 20, 2014.
General Note
Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
General Note
Exercise and Sleep (2:00).
General Note
Title from distributor's description.
Restrictions on Access
Access requires authentication through Films on Demand.
Description
A morning jog or hitting the gym is often recommended by doctors to help with insomnia and to get a better night's sleep. But will an hour of exercise today really help you sleep tonight? Find out what psychologists are learning about the real impact of hitting the gym on sleep.
Local note
InfoBase Learning,Films on Demand: Master Academic Collection - US

Citations

APA Citation, 7th Edition (style guide)

(20142014). Exercise and Sleep . Films Media Group.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

20142014. Exercise and Sleep. New York, N.Y.: Films Media Group.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Exercise and Sleep New York, N.Y.: Films Media Group, 20142014.

Harvard Citation (style guide)

(n.d.). Exercise and sleep. New York, N.Y.: Films Media Group.

MLA Citation, 9th Edition (style guide)

Exercise and Sleep Films Media Group, 20142014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID
b81f8577-c83b-6e76-1388-ca2e82ccafc4-eng
Go To Grouped Work

Grouping Information

Grouped Work IDb81f8577-c83b-6e76-1388-ca2e82ccafc4-eng
Full titleexercise and sleep
Authorfilms for the humanities sciences
Grouping Categorymovie
Last Update2024-08-18 06:12:27AM
Last Indexed2024-12-18 02:28:22AM

Book Cover Information

Image Sourcedefault
First LoadedOct 13, 2024
Last UsedOct 21, 2024

Marc Record

First DetectedAug 13, 2024 02:33:00 PM
Last File Modification TimeAug 13, 2024 02:33:00 PM

MARC Record

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520 |a A morning jog or hitting the gym is often recommended by doctors to help with insomnia and to get a better night's sleep. But will an hour of exercise today really help you sleep tonight? Find out what psychologists are learning about the real impact of hitting the gym on sleep.
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650 0|a Exercise|x Physiological aspects.
650 0|a Biological rhythms.
650 0|a Self-care, Health.
650 0|a Sleep.
650 0|a Sleep|x Physiological aspects.
650 6|a Exercice|x Aspect physiologique.
650 6|a Autothérapie.
650 6|a Sommeil.
650 6|a Sommeil|x Aspect physiologique.
650 7|a Biological rhythms|2 fast
650 7|a Exercise|x Physiological aspects|2 fast
650 7|a Self-care, Health|2 fast
650 7|a Sleep|2 fast
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