Credits: Gentle Yoga for Parkinson's Patients (0:38)

Mindful Movement With the Body and Breath (3:45)

Moving Breath Through the Body (3:09)

Body Alertness (2:21)

Making Faces (3:20)

Aligning the Shoulders (4:21)

Fit Hands and Bellows Breath (2:35)

Upper Body Rotations (1:59)

Esther Williams Pose (3:31)

Yoga for Daily Activities (3:12)

Yoga Exercises for the Lower Body (3:34)

Preparing for Standing Yoga (1:26)

Balance Poses: Left Side (4:06)

Balance Poses: Right Side (1:58)

Standing Yoga Exercises (3:44)

Shifting the Center of Gravity with Yoga (4:05)

Sit-to-Stand (2:06)

Quieting the Upper Body After Yoga (3:48)

Quieting the Lower Body After Yoga (1:47)

Quieting the Body With Breath After Yoga (2:48)

Credits: Gentle Yoga for Parkinson's Patients (0:11).