Athletic strength for women
(Book)
Author
Contributors
Status
General Shelving - 3rd Floor
GV709 .O55 2005
1 available
GV709 .O55 2005
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| General Shelving - 3rd Floor | GV709 .O55 2005 | On Shelf |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
xv, 231 pages : illustrations ; 28 cm
Language
English
Notes
Bibliography
Includes bibliographical references (page 225) and index.
Description
"Athletic Strength for Women is the first training manual to address the specific physiological, biomechanical, and anatomical needs of female athletes. More than 120 targeted exercises and drills are provided to improve: throwing, striking, swinging, and other upper-body skills; starting, stopping, jumping, cutting, turning, pivoting, and other lower-body maneuvers; and overall power and speed." "In-season, off-season, and preseason programs are included for the most popular sports. General fitness and sport-specific performance tests are accompanied by normative tables that enable athletes to gauge their strengths and weaknesses against those of their peers and to set improvement goals."--Jacket.
Local note
SACFinal081324
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Citations
APA Citation, 7th Edition (style guide)
Oliver, D., & Healy, D. (2005). Athletic strength for women . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Oliver, David, 1964- and Dana Healy. 2005. Athletic Strength for Women. Champaign, Ill.: Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Oliver, David, 1964- and Dana Healy. Athletic Strength for Women Champaign, Ill.: Human Kinetics, 2005.
Harvard Citation (style guide)Oliver, D. and Healy, D. (2005). Athletic strength for women. Champaign, Ill.: Human Kinetics.
MLA Citation, 9th Edition (style guide)Oliver, David, and Dana Healy. Athletic Strength for Women Human Kinetics, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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