The arthritis helpbook : a tested self-management program for coping with arthritis and fibromyalgia
(Book)

Book Cover
Average Rating
Author
Lorig, Kate.
Contributors
Fries, James F.
Status
On Shelf
General Shelving - 3rd Floor
RC933 .L628 2006
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
General Shelving - 3rd FloorRC933 .L628 2006On Shelf

More Like This

Loading more titles like this title...

Links

Table of contents
Contributor biographical information
Publisher description

Subjects

LC Subjects
Arthritis -- Popular works.
Arthritis.
Fibromyalgia -- Popular works.
Fibromyalgia.
OCLC Fast Subjects
Arthritis.
Fibromyalgia.
Popular works.
Other Subjects
Arthrite.
Arthritis
Arthritis.
Fibromyalgia
Fibromyalgia.
Fibromyalgie -- Ouvrages de vulgarisation.
Fibromyalgie.
Paperback.
Popular Work

More Details

Format
Book
Physical Desc
xiii, 386 pages : illustrations ; 23 cm
Language
English

Notes

General Note
Includes index.
General Note
Previous edition: Cambridge, Mass.: Perseus, 2000.
Bibliography
Includes bibliographical references and index.
Description
This book includes clear explanations of the different kinds of arthritis and fibromyalgia; proven and simple techniques to reduce pain and increase dexterity; the most up-to-date information on medications and their side effects; instruction on building a calcium-rich diet and maintaining a healthy weight; advice for designing an exercise program that matches your needs; practical tips and recommended gadgets that solve common problems, big and small; ways to communicate what you're going through with family, friends, colleagues, and doctors; guidance on overcoming fatigue, depression, and other troubling feelings.
Local note
SACFinal081324

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Lorig, K., & Fries, J. F. (2006). The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia (6th ed.). Da Capo Lifelong ; [Perseus Running, distributor].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lorig, Kate and James F. Fries. 2006. The Arthritis Helpbook: A Tested Self-management Program for Coping With Arthritis and Fibromyalgia. Cambridge, Mass. : [London]: Da Capo Lifelong ; [Perseus Running, distributor].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lorig, Kate and James F. Fries. The Arthritis Helpbook: A Tested Self-management Program for Coping With Arthritis and Fibromyalgia Cambridge, Mass. : [London]: Da Capo Lifelong ; [Perseus Running, distributor], 2006.

Harvard Citation (style guide)

Lorig, K. and Fries, J. F. (2006). The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia. 6th ed. Cambridge, Mass. : [London]: Da Capo Lifelong ; [Perseus Running, distributor].

MLA Citation, 9th Edition (style guide)

Lorig, Kate., and James F Fries. The Arthritis Helpbook: A Tested Self-management Program for Coping With Arthritis and Fibromyalgia 6th ed., Da Capo Lifelong ; [Perseus Running, distributor], 2006.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.