Stretching anatomy
(Book)
Author
Contributors
Status
General Shelving - 3rd Floor
QM151 .N45 2007
1 available
QM151 .N45 2007
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| General Shelving - 3rd Floor | QM151 .N45 2007 | On Shelf |
Subjects
LC Subjects
OCLC Fast Subjects
Other Subjects
Bildliche Darstellung.
Bildliche Darstellung.
Dehnèubung.
Dehnübung
e#x1A;Ubungssammlung.
e#x1A;Ubungssammlung.
Muscle Stretching Exercises
Muscles -- Anatomie.
Muscles -- anatomy & histology
Muscles -- anatomy & histology [mesh]
Muskel
Muskelentspannung
Muskeltraining
Stretch (Physiology)
Étirement (Physiologie)
Bildliche Darstellung.
Dehnèubung.
Dehnübung
e#x1A;Ubungssammlung.
e#x1A;Ubungssammlung.
Muscle Stretching Exercises
Muscles -- Anatomie.
Muscles -- anatomy & histology
Muscles -- anatomy & histology [mesh]
Muskel
Muskelentspannung
Muskeltraining
Stretch (Physiology)
Étirement (Physiologie)
More Details
Format
Book
Physical Desc
ix, 147 pages : illustrations (chiefly color) ; 26 cm.
Language
English
UPC
99816615590
Notes
General Note
Includes index.
Description
"See inside every stretch - and maximize flexibility! Stretching Anatomy will show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body." "Stretching Anatomy is like having an X ray of each stretch, only better. Not only do you see full-color illustrations of the muscles in action but also how changes in position can alter the muscle emphasis and difficulty and how variations can improve safety and effectiveness."--Jacket.
Local note
SACFinal081324
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Citations
APA Citation, 7th Edition (style guide)
Nelson, A. G., & Kokkonen, J. (2007). Stretching anatomy . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nelson, Arnold G., 1953- and Jouko Kokkonen. 2007. Stretching Anatomy. Champaign, IL: Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nelson, Arnold G., 1953- and Jouko Kokkonen. Stretching Anatomy Champaign, IL: Human Kinetics, 2007.
Harvard Citation (style guide)Nelson, A. G. and Kokkonen, J. (2007). Stretching anatomy. Champaign, IL: Human Kinetics.
MLA Citation, 9th Edition (style guide)Nelson, Arnold G., and Jouko Kokkonen. Stretching Anatomy Human Kinetics, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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