The Student's Anatomy of Stretching Manual
(Book)
Author
Status
General Shelving - 3rd Floor
RA781.63 .A84 2014
1 available
RA781.63 .A84 2014
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| General Shelving - 3rd Floor | RA781.63 .A84 2014 | On Shelf |
Subjects
OCLC Fast Subjects
Other Subjects
More Details
Format
Book
Physical Desc
192 pages : color illustrations ; 28 cm
Language
English
UPC
40023798591
Notes
General Note
Includes index.
Description
"At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves general fitness and flexibility, it also increases circulation, calms the mind, fends off injuries and illness, and can even aid in getting a better night's sleep. In The Anatomy of Stretching, highly detailed anatomical illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one."--Publisher's website.
Local note
SACFinal081324
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Citations
APA Citation, 7th Edition (style guide)
Ashwell, K. W. S. (2014). The Student's Anatomy of Stretching Manual . Barron's.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ashwell, Ken W. S.. 2014. The Student's Anatomy of Stretching Manual. Hauppage, NY: Barron's.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ashwell, Ken W. S.. The Student's Anatomy of Stretching Manual Hauppage, NY: Barron's, 2014.
Harvard Citation (style guide)Ashwell, K. W. S. (2014). The student's anatomy of stretching manual. Hauppage, NY: Barron's.
MLA Citation, 9th Edition (style guide)Ashwell, Ken W. S.. The Student's Anatomy of Stretching Manual Barron's, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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