Safe and effective exercise for overweight youth
(Book)

Book Cover
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General Shelving - 3rd Floor
RJ399.C6 S68 2014
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LocationCall NumberStatus
General Shelving - 3rd FloorRJ399.C6 S68 2014On Shelf

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Format
Book
Physical Desc
xx, 354 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Drawing on the recommendations of leading health and fitness organizations, this timely book develops a 20-week exercise program to assist children in achieving a healthy weight. Providing specific recommendations for intensity, duration, frequency, and modality of exercise for patients with significant obesity and chronic health issues such as hypertension, asthma, and diabetes, it covers aerobic exercise, strength training, flexibility training, motivation techniques, tracking techniques, measurements for health and fitness outcomes, and future trends in exercise research for overweight youth"--,Provided by publisher.
Local note
SACFinal081324

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Citations

APA Citation, 7th Edition (style guide)

Sothern, M. (2014). Safe and effective exercise for overweight youth . CRC Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sothern, Melinda. 2014. Safe and Effective Exercise for Overweight Youth. Boca Raton, FL: CRC Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sothern, Melinda. Safe and Effective Exercise for Overweight Youth Boca Raton, FL: CRC Press, 2014.

Harvard Citation (style guide)

Sothern, M. (2014). Safe and effective exercise for overweight youth. Boca Raton, FL: CRC Press.

MLA Citation, 9th Edition (style guide)

Sothern, Melinda. Safe and Effective Exercise for Overweight Youth CRC Press, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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