Sport stretch : 311 stretches for 41 sports
(Book)

Book Cover
Average Rating
Author
Alter, Michael J., 1952-
Status
On Shelf
General Shelving - 3rd Floor
GV711.5 .A45 1998
1 available

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Copies

LocationCall NumberStatus
General Shelving - 3rd FloorGV711.5 .A45 1998On Shelf

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Subjects

LC Subjects
Physical education and training.
Stretching exercises.
OCLC Fast Subjects
Physical education and training.
Stretching exercises.
Other Subjects
Physical Education and Training
Stretching.
Éducation physique.

More Details

Format
Book
Physical Desc
vii, 223 pages : illustrations ; 28 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 219-221).
Description
"Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports."--BOOK JACKET. "Inside you'll find illustrations and guidelines for 311 stretches. The most effective exercises are presented for each sport, with the 12 best highlighted - perfect for warming up and cooling down. Or, work on your overall flexibility with the special "All Star" stretches - the single most effective stretches for 28 different muscle groups."--BOOK JACKET.
Local note
SACFinal081324

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Citations

APA Citation, 7th Edition (style guide)

Alter, M. J. (1998). Sport stretch: 311 stretches for 41 sports (2nd ed.). Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alter, Michael J., 1952-. 1998. Sport Stretch: 311 Stretches for 41 Sports. Champaign, IL: Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alter, Michael J., 1952-. Sport Stretch: 311 Stretches for 41 Sports Champaign, IL: Human Kinetics, 1998.

Harvard Citation (style guide)

Alter, M. J. (1998). Sport stretch: 311 stretches for 41 sports. 2nd ed. Champaign, IL: Human Kinetics.

MLA Citation, 9th Edition (style guide)

Alter, Michael J. Sport Stretch: 311 Stretches for 41 Sports 2nd ed., Human Kinetics, 1998.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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