Understanding weight control : mind and body strategies for lifelong success
(Book)
Author
Status
General Shelving - 3rd Floor
RM222.2 .S2365 2018
1 available
RM222.2 .S2365 2018
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| General Shelving - 3rd Floor | RM222.2 .S2365 2018 | On Shelf |
Subjects
LC Subjects
Bisac Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
1 online resource (xvi, 174 pages)
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
This book presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control--why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
Local note
SACFinal081324
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Citations
APA Citation, 7th Edition (style guide)
Saltman, D. C. (2018). Understanding weight control: mind and body strategies for lifelong success . Praeger, an imprint of ABC-CLIO, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Saltman, Deborah C.. 2018. Understanding Weight Control: Mind and Body Strategies for Lifelong Success. Praeger, an imprint of ABC-CLIO, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Saltman, Deborah C.. Understanding Weight Control: Mind and Body Strategies for Lifelong Success Praeger, an imprint of ABC-CLIO, LLC, 2018.
MLA Citation, 9th Edition (style guide)Saltman, Deborah C.. Understanding Weight Control: Mind and Body Strategies for Lifelong Success Praeger, an imprint of ABC-CLIO, LLC, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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