Kinesiology taping : the essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments
(Book)

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Smart Library Lab - 2nd Floor
RM723.A28 L3613 2014
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Smart Library Lab - 2nd FloorRM723.A28 L3613 2014SLL - KinesiologyOn Shelf

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Format
Book
Physical Desc
256 pages : colour illustrations ; 27 cm
Language
English

Notes

General Note
Includes index.
Description
An effective way to treat a myriad of conditions such as muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session.
Language
Translated from the German.

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Citations

APA Citation, 7th Edition (style guide)

Langendoen, J., & Sertel, K. (2014). Kinesiology taping: the essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments . Robert Rose.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Langendoen, John, 1954- and Karin Sertel. 2014. Kinesiology Taping: The Essential Step-by-step Guide : Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments. Toronto, Ontario, Canada: Robert Rose.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Langendoen, John, 1954- and Karin Sertel. Kinesiology Taping: The Essential Step-by-step Guide : Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments Toronto, Ontario, Canada: Robert Rose, 2014.

Harvard Citation (style guide)

Langendoen, J. and Sertel, K. (2014). Kinesiology taping: the essential step-by-step guide : taping for sports, fitness & daily life : 160 conditions & ailments. Toronto, Ontario, Canada: Robert Rose.

MLA Citation, 9th Edition (style guide)

Langendoen, John, and Karin Sertel. Kinesiology Taping: The Essential Step-by-step Guide : Taping for Sports, Fitness & Daily Life : 160 Conditions & Ailments Robert Rose, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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