Conditioning for esports : a guide to training and performance
(Book)

Book Cover
Average Rating
Contributors
Johnson, Taylor, 1986- editor.
DiFrancisco-Donoghue, Joanne, 1973- editor.
Balentine, Jerry, 1960- editor.
Status
On Shelf
Smart Library Lab - 2nd Floor
GV1469.34.E86 C66 2025
1 available

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Copies

LocationCall NumberNoteStatus
Smart Library Lab - 2nd FloorGV1469.34.E86 C66 2025SLL - KinesiologyOn Shelf

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Subjects

LC Subjects
eSports (Contests)
Physical fitness -- Physiological aspects.
Video games -- Social aspects.
Other Subjects
Sport électronique.

More Details

Format
Book
Physical Desc
xix, 299 pages : illustrations ; 26 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"This book teaches strength and conditioning specialists and related practitioners how to assess and train esport athletes to improve their health and well-being, increase their longevity in the sport, and, ultimately, become better players. It discusses how traditional sport training and conditioning practices can be transferred and applied to esports, including the importance of physical training, healthy eating and sleeping practices, and mental health care for cognitive and physical development. It also covers specific injuries that are common amongst esport athletes, how to reduce their incidence, how to recognize them when they do occur, and available care strategies, such as corrective exercises"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Johnson, T., DiFrancisco-Donoghue, J., & Balentine, J. (2025). Conditioning for esports: a guide to training and performance (First edition.). Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Johnson, Taylor, 1986-, Joanne DiFrancisco-Donoghue and Jerry Balentine. 2025. Conditioning for Esports: A Guide to Training and Performance. Champaign, IL: Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Johnson, Taylor, 1986-, Joanne DiFrancisco-Donoghue and Jerry Balentine. Conditioning for Esports: A Guide to Training and Performance Champaign, IL: Human Kinetics, 2025.

Harvard Citation (style guide)

Johnson, T., DiFrancisco-Donoghue, J. and Balentine, J. (2025). Conditioning for esports: a guide to training and performance. First edn. Champaign, IL: Human Kinetics.

MLA Citation, 9th Edition (style guide)

Johnson, Taylor, Joanne DiFrancisco-Donoghue, and Jerry Balentine. Conditioning for Esports: A Guide to Training and Performance First edition., Human Kinetics, 2025.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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