Backs in motion : the only back-care program for everyBody
(Book)

Book Cover
Average Rating
Author
Maharam, Lewis G.
Status
On Shelf
General Shelving - 3rd Floor
RD771.B217 M34 1996
1 available

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Copies

LocationCall NumberStatus
General Shelving - 3rd FloorRD771.B217 M34 1996On Shelf

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Subjects

LC Subjects
Athletes -- Health and hygiene.
Back -- Care and hygiene.
Backache -- Exercise therapy.
Backache -- Prevention.
OCLC Fast Subjects
Athletes -- Health and hygiene.
Back -- Care and hygiene.
Backache -- Exercise therapy.
Backache -- Prevention.

More Details

Format
Book
Physical Desc
xii, 178 pages : illustrations ; 22 cm
Language
English

Notes

General Note
Includes index.
Description
Dr. Maharam's program gives athletes and nonathletes alike guidance on how to stretch and strengthen the specific muscles used in whatever activity they do. It gives exercises to prepare the back for more than three dozen sports, including hiking, cycling, tennis, aerobics, in-line skating, golf, and bowling, as well as a program of exercises for the nonsports-minded.
Local note
SACFinal081324

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Citations

APA Citation, 7th Edition (style guide)

Maharam, L. G. (1996). Backs in motion: the only back-care program for everyBody . Henry Holt and Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Maharam, Lewis G. 1996. Backs in Motion: The Only Back-care Program for EveryBody. New York: Henry Holt and Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Maharam, Lewis G. Backs in Motion: The Only Back-care Program for EveryBody New York: Henry Holt and Company, 1996.

Harvard Citation (style guide)

Maharam, L. G. (1996). Backs in motion: the only back-care program for everybody. New York: Henry Holt and Company.

MLA Citation, 9th Edition (style guide)

Maharam, Lewis G. Backs in Motion: The Only Back-care Program for EveryBody Henry Holt and Company, 1996.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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