The promise of sleep : a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep
(Book)

Book Cover
Average Rating
Author
Dement, William C., 1928-2020.
Contributors
Vaughan, Christopher C., 1961-
Status
On Shelf
General Shelving - 3rd Floor
RA786 .D43 2000
1 available

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
General Shelving - 3rd FloorRA786 .D43 2000On Shelf

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Sleep -- Popular works.
Sleep disorders -- Popular works.
Sleep.
OCLC Fast Subjects
Popular works.
Sleep disorders.
Sleep.
Other Subjects
Popular Work
Popular works.
Sleep
Sommeil -- Ouvrages de vulgarisation.
Sommeil.
Troubles du sommeil -- Ouvrages de vulgarisation.
Troubles du sommeil -- Traitement -- Ouvrages de vulgarisation.

More Details

Format
Book
Physical Desc
xiii, 524 pages : illustrations ; 25 cm
Language
English

Notes

General Note
"A Living Planet Press book."
Description
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science, the author, founder and director of the Stanford University Sleep Research Center, explains what happens when we sleep and when we don't sleep enough.
Local note
SACFinal081324

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Dement, W. C., & Vaughan, C. C. (20001999). The promise of sleep: a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep . Dell Trade Paperback.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Dement, William C., 1928-2020 and Christopher C. Vaughan. 20001999. The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep. New York: Dell Trade Paperback.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Dement, William C., 1928-2020 and Christopher C. Vaughan. The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep New York: Dell Trade Paperback, 20001999.

Harvard Citation (style guide)

Dement, W. C. and Vaughan, C. C. (n.d.). The promise of sleep: a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep. New York: Dell Trade Paperback.

MLA Citation, 9th Edition (style guide)

Dement, William C., and Christopher C. Vaughan. The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection between Health, Happiness, and a Good Night's Sleep Dell Trade Paperback, 20001999.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.