The edge : Ben and Joe Weider's guide to ultimate strength, speed, and stamina
(Book)

Book Cover
Average Rating
Status
General Shelving - 3rd Floor
RA781 .W377 2002
1 available

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LocationCall NumberStatus
General Shelving - 3rd FloorRA781 .W377 2002On Shelf

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Format
Book
Physical Desc
xii, 385 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
The founders of the modern fitness movement draw on the training secrets of the pros to reveal the Weider Traingle Method, a program to promote peak performance through nutrition, skill training, and variable weight training.
Local note
SACFinal081324

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Citations

APA Citation, 7th Edition (style guide)

Weider, B., Weider, J., & Gastelu, D. (2002). The edge: Ben and Joe Weider's guide to ultimate strength, speed, and stamina . Avery.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Weider, Ben, 1923-2008, Joe. Weider and Daniel. Gastelu. 2002. The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina. New York: Avery.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Weider, Ben, 1923-2008, Joe. Weider and Daniel. Gastelu. The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina New York: Avery, 2002.

Harvard Citation (style guide)

Weider, B., Weider, J. and Gastelu, D. (2002). The edge: ben and joe weider's guide to ultimate strength, speed, and stamina. New York: Avery.

MLA Citation, 9th Edition (style guide)

Weider, Ben, Joe Weider, and Daniel Gastelu. The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina Avery, 2002.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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