Yoga Rx : a step-by-step program to promote health, wellness, and healing for common ailments
(Book)

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General Shelving - 3rd Floor
RA781.7 .P395 2002
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LocationCall NumberStatus
General Shelving - 3rd FloorRA781.7 .P395 2002On Shelf

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Format
Book
Physical Desc
xviii, 297 pages : illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 265-283) and index.
Description
Complemented by three hundred black-and-white photographs, this guide to the health benefits of yoga explains how to use ancient yoga postures, positions, and movements to treat a variety of common ailments, ranging from arthritis to insomnia and PMS, and promote increased circulation, disease prevention, strength, flexibility, and concentration.
Local note
SACFinal081324

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Citations

APA Citation, 7th Edition (style guide)

Payne, L., Usatine, R., & Aronson, M. (2002). Yoga Rx: a step-by-step program to promote health, wellness, and healing for common ailments . Broadway Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Payne, Larry, Richard. Usatine and Merry. Aronson. 2002. Yoga Rx: A Step-by-step Program to Promote Health, Wellness, and Healing for Common Ailments. Broadway Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Payne, Larry, Richard. Usatine and Merry. Aronson. Yoga Rx: A Step-by-step Program to Promote Health, Wellness, and Healing for Common Ailments Broadway Books, 2002.

MLA Citation, 9th Edition (style guide)

Payne, Larry., Richard Usatine, and Merry Aronson. Yoga Rx: A Step-by-step Program to Promote Health, Wellness, and Healing for Common Ailments Broadway Books, 2002.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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