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Author
Description
From the former medical director of America's preeminent spa, Canyon Ranch, here's a scientifically sound way to boost your immune system, stave off cancers, and prevent heart disease with foods found right in your grocery store. In PowerFoods, Dr. Stephanie Beling introduces readers to phytochemicals, disease-fighting dynamos found in all plant foods, from garlic to grapefruit, from raspberries to rutabagas. She explains what they are, how they work,...
Author
Description
"Understanding Medicinal Plants is a unique work designed to explain the chemical workings of healing herbs to people who are intimidated by chemistry. This illustrated, reader-friendly guide explores the molecules of medicinal plants and the pharmacology behind their actions on the human body."--Jacket.
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