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Description
Anger is an illusion. Too often we are taught that anger is the motivation we need to influence change in our world. In reality, the ability to influence any level of change in our world comes from a clear thought process. In life there are plenty of things that we will experience that are unjust and unfair, but when we invest in getting even, we waste precious energy we should be using to take care of ourselves.
Author
Description
The anger of others is often the roadblock to your achieving your goals. Shrand reveals what happens inside the brain when the dark forces of anger begin to erupt. He outlines techniques for recognizing the many forms of anger and tapping into your brain's powerful anger management zone.
Author
Description
From the Publisher: Road Rage provides an integrative summary of the existing literature on aggressive driving as well as detailed information on assessing aggressive drivers using such methods as standardized psychological tests, psychiatric diagnoses, and psychophysiological measurement. The authors also present comprehensive, step-by-step instructions for implementing successful and concise cognitive-behavioral treatment for angry, aggressive drivers....
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