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Author
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"Diabetes is one of the most urgent health issues of our time. It costs the United States billions of dollars a year in healthcare expenses. Diabulimia "is the dangerous and often fatal practice where an individual with Type 1 Diabetes alters or omits insulin for the purpose of weight loss." This book discusses how the author lost weight by eating more, as long as she remained "diligent" about off-setting a binge with an omission of insulin. This...
Author
Description
"Eating well and maintaining weight are crucial factors in cancer recovery. But when you have cancer, you often don't feel like eating. The medications can make you nauseated, radiation can make your mouth sore, you can lose your taste from the disease or treatments, and the emotional upset can reduce your desire to eat. There's hope, though. You do not have to exist on baby food or bland crackers when you are going through chemotherapy or radiation...
Author
Description
"Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like...
7) The new Whole30: the definitive plan to transform your health, habits, and relationship with food
Author
Description
"Since it's evolution in 2009, the Whole30 program has helped millions of people lose weight and successfully transform their health in just 30 days. Through the years though, the Whole30 philosophy has been modified and improved upon as the nutritional landscape has changed. In The Essential Whole30, co-creater of the plan Melissa Urban has revised the original program and created new recipes to help more readers than ever reduce inflammation, rebalance...
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