San Antonio College Library

Knowing what to feed children is one thing. Getting them to eat it is quite another! In Food Fights, 2nd edition, the authors tastefully blend the science of nutrition and pediatrics with the practical insights of parents who have been in your shoes ffering simple solutions for your daily nutritional challenges. Whether you've got an infant, toddler, or young child, Food Fights promises entertaining, reality ased advice.

This book shows you how to get your kids to eat healthy for a lifetime of healthy living. It gives specific success tips for feeding: newborns to year one, toddlers, preschoolers, school-age children and teens. You will learn how you can combat allegies, asthma, ear infections, obesity, ADD and adult diseases, such as heart disease, cancer and others occuring in children.

"Information and suggestions for parents who want to ensure their active children (ages 5 to 16) are getting a healthy diet, including over 80 vegetarian and non-vegetarian recipes with nutrition analysis"--Provided by publisher.

Provides guidelines on identifying obesity in children, and suggests ways to implement healthy family meal plans and exercise while building childrens' confidence in themselves and their bodies.

What is the healthiest diet for an infant? What constitutes a nutritious school lunch? How do I deal with my adolescent's eating needs and habits? Will my children receive proper nutrients if they are sick, very athletic, or vegetarians? This authoritative resource answers these and dozens of other questions, not only presenting the latest scientific knowledge about nutrition but also providing recipes from famous chefs for delicious and healthy dishes....

Get tips on how to provide healthy tips, allowing your child to make choices and help them understand to listen to their bodies.

Learning how to make mealtimes fun and the best ways to focus on your family during this time.

Learn how to help your child try new foods, why to respect their eating choices, and how to take the struggle out of mealtimes and why to avoid punishment or bribery around eating so th and let them recognize when they are full. and how to when it comes to eating.