(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Description
"Exercise Psychology: Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a diverse array pf populations. It emphasizes how physical activity needs to be paired with a reduction in sedentary behavior in order to achieve overall health."--Back cover.
Description
Much like its predecessor, Motivation in sport and exercise, Advances in motivation in sport and exercise brings together several top scholars in sport and exercise psychology to present the latest information on motivational behavior in exercise, physical education, and sport. Each contributor sheds new light on the process of motivation and the variables and constructs that help us to understand why we are motivated or are not motivated. This extensive...
Author
Description
This book explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. The latest research shows that for your brain to function at its peak, your body needs to move. Here the author, physician demonstrates exactly how and why physical activity is crucial to the way you think and feel. He explains how...
Description
Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors.
This book is essential for health care professionals including...
Author
Description
"The Monsters tells the story of the real-life characters surrounding the creation of Mary Shelley's Frankenstein. Drawing on private diaries, personal letters, and contemporary accounts, Dorothy and Thomas Hoobler have crafted a spectacular narrative of artistic creation and personal destruction. They reveal not just the true origins of two of the most famous monsters in popular culture, but also the monstrous and tragic nature of the young people...
In ILL
Didn't find what you need? Items not owned by San Antonio College Library can be requested from other ILL libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request