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Description
When the USDA replaced MyPyramid with MyPlate, the goal was to simplify dietary recommendations by providing at-a-glance guidelines without having to weigh and measure at every meal. This program explores the key concepts of MyPlate and how it correlates to the more detailed Dietary Guidelines for Americans, including portion sizes, proportions, food group choices, and caloric balance. The video explains why it⁰́₉s a good idea to fill half your...
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"CONSEQUENCES examines the scope of the obesity epidemic and explores the serious health consequences of being overweight or obese. CHOICES offers viewers the skinny on fat, revealing what science has shown about how to lose weight, maintain weight loss and prevent weight gain. CHILDREN IN CRISIS documents the damage obesity is doing to our nation's children. Through individual stories, this film describes how the strong forces at work in our society...
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