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"Is it possible to eat anything you want, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week to 500 calories for women, 600 for men. You'll lose weight quickly and effortlessly, and the joy of the FastDiet is that the side effects are all welcome. The science is easy. Intermittent fasting takes your body out of go-go mode and puts it into survival...
Description
Abstract: These essays are based on the contributions to the Fifth International Conference on Ethnological Food Research organized by the Institute of Ethnology of the Hungarian Academy of Sciences in October 1983. This publication deals with the changing eating habits in the Middle Ages in a number of countries--includes the U.S., but mainly in Europe. Contents includes: 1) Periods and turning-points in the history of Bulgaria and Slovakia; 2) Diet...
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