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"The experience of flow is still one of the least understood phenomena in sport. And yet it is one of the richest, most memorable experiences an athlete will ever know. Some call it a natural "high." Others refer to it as being "in a zone." Whatever the label, flow is that elusive and desired state of consciousness that athletes, coaches, and psychologists have tried to understand, harness, and employ to their benefit ever since Mihaly Csikszentmihalyi...
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