(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Description
"The book explores how strategic timing of nutrients can optimize training, boost performance, and accelerate recovery. It uses scientific findings to create practical recommendations for all athletes. Topics include workout-based nutrition, weight loss or gain, special diets, and nutrition for muscle maintenance and growth"--
"As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what...
Author
Description
"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions,...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?
In ILL
Didn't find what you need? Items not owned by San Antonio College Library can be requested from other ILL libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request