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Author
Description
Swimming: Steps to Success uses a proven format and full-color photos to teach people to become confident and competent swimmers. Readers learn the basic skills of water safety and floating and then learn to master the four main strokes as well as starts, turns, and open water swimming.
Description
Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke "from the inside out." In an easy-to-understand and apply manner, the fundamentals and techniques involved in efficiently performing the freestyle stroke are explained and shown
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