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Author
Description
"Worrying: A Literary and Cultural History is a unique approach to the inner life and its ordinary pains. It charts the emergence of our contemporary conception of worry, which originated with the Victorians and became established after the First World War as a feature of modernity. It was, for some writers between the Wars, the 'disease of the age.' Worrying considers the kind of worry--fearful, non-pathological, and hidden questioning about uncertain...
Author
Description
"Worry happens. Worrying is optional. In our increasingly uncertain world, worry is inevitable. But excessive worrying--the kind that keeps you up at night, interferes with your thinking during the day, and hijacks your ability to make decisions--is a big, big problem. The good news is worrying is optional. This book will show you how to finally break free from the cycle of anxiety and rumination that keeps you stuck, so you can get back to living...
Author
Description
A guide for parents whose children suffer from excessive fears and worries. This expanded and updated version of a best-selling classic guides readers to help a child overcome anxiety and fears. It describes in detail strategies and techniques they can combine into a comprehensive self-help programme for a child's particular needs. From separation anxiety to general anxiety, social anxiety, specific phobia and panic disorder, the book describes the...
9) What if ...?
Author
Description
Joe is going to his first real party, but he is nervous about finding the house, and about who he might encounter, the food, and scary games. Partly in graphic novel format.
10) A-Okay
Author
Description
"A-Okay by Jarad Greene is a vulnerable and heartfelt semi-autobiographical middle grade graphic novel about acne, identity, and finding your place." -- Amazon.com.
Author
Description
"With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put...
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