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This book and the accompanying video series are stated as being an explicit specification of the essential elements of cognitive-behavioral therapy, and an elucidation of the precise behaviors that are required to conceptualize and intervene in a cognitive-behavioral manner. The authors spell out a conceptual model underpinning an empirically based clinically flexible mode of working. They use this model to develop an individualized case conceptualization...
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The "Minimalist" columnist and author of 'How to Cook Everything' outlines an eating plan that is comprised of environmentally responsible choices, in a guide that shares insight into the risks associated with livestock production.
"From the award-winning champion of culinary simplicity who gave us the bestselling 'How to Cook Everything' and 'How to Cook Everything Vegetarian' comes 'Food Matters', a plan for responsible eating that's as good for...
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