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"In this provocative book, Edward Shorter describes how in the 19th century patients with anxiety, fatigue and unable to sleep and obsess about the whole thing were considered "nervous," and when they lost control it was a "nervous breakdown." Then psychiatry turned its back on the whole concept of nerves, and--first under the influence of Freud's psychoanalysis and then the influence of the pharmaceutical industry--the diagnosis of depression took...
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This book broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the "go-to" source for stress reduction strategies that can be incorporated into even the busiest lives. This new edition is updated with powerful relaxation techniques based on...
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Stress is a fact of modern life. And as more and more people face greater financial insecurity, longer work hours, and the increasingly complex personal and social demands of our fast-paced, multi-tasking, high-tech lifestyle, finding healthy ways to handle stress is more important than ever. In Bounce: Living the Resilient Life, Robert Wicks shows you not just how to manage stress, but how to transform stressful situations into opportunities to live...
Description
Can stress accelerate the spread of cancer? Every day in Australia 360 people learn they have cancer. It goes without saying it's a very stressful time. Stress as a cause of cancer has not been convincingly proven but recently researchers have been looking at how stress drives the spread of an existing cancer from the original tumour. They've identified pathways caused by stress that facilitate the spread of breast cancer cells around the body. What's...
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According to Paul Sullivan, clutch individuals have figured out how to perform under high stress conditions as if they were everyday situations. How do they do it? Drawing on new research and interviews with stars across a range of fields, Sullivan uncovers the shared traits that define clutch performers and explains how anyone can apply these lessons.
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Needless Suffering offers a sociological examination of a complex medical problem: chronic pain and the inability of doctors and other health professionals to understand and manage it in their patients. People in pain, writes Dr. David Nagel, are the poor of the medical world. Like the poor, they are stigmatized and left at the mercy of powerful social actors who tend to work in their own self-interest, frequently at the expense of those they propose...
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"With new evidence indicating that undesirable stress is likely to have its roots in childhood, Childhood Stress in Contemporary Society is a much-needed resource for anyone who works or plays with children. An authority in the field of stress education, Dr. James Humphrey offers an extensive, easy-to-read discussion on what stress is, how it affects adults and children, and how to take back control when stress becomes overwhelming. Whether the reader...
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The literature concerning burnout is reviewed, and specific ways that burnout can be minimized or eliminated in colleges are suggested. Burnout may occur with individuals who work with other people and who give much more than they get in return. Symptoms may include lack of enthusiasm for work, a sense of helplessness, and frustration. Physical changes occur during stress, and psychological stress involves both the environmental stimulus and the individual's...
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Stress: A Brief History is a lively and accessible look at the origins of the field of stress research. The book explores different theories and models of stress, examines the contributions of different researchers, identifies common themes and controversies, and culminates in a discussion of what may be needed to better organize research and what obligations stress researchers have to those whose working lives they study.
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"Managing Stress with Navigate 2 Advantage Access provides a modern, comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the 'authority on stress management' by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach taken by internationally...
Description
Fragments of Trauma and the Social Production of Suffering: Trauma, History, and Memory offers a kaleidoscope of perspectives that highlight the problem of traumatic memory. Because trauma fragments memory, storytelling is impeded by what is unknowable and what is unspeakable. Each of the contributors tackles the problem of narrativizing memory that is constructed from fragments that have been passed along the generations. When trauma is cultural...
Description
"One of the most famed figures in the psychology field worldwide, the late Richard Lazarus in his final years worked with co-editors Monat and Reevy to fashion this anthology focused on one area of psychology nearly every person can relate to - stress. A team of researchers presents current and classic findings on the mental and physical effects of stress, as well as the means to manage and cope with everyday stress as well as extreme stress. Chapters...
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